Drop In in Davenport, IA

Drop In at AUMethod Gym

Welcome to AUMethod Gym in Davenport, IA—a dynamic fitness environment tailored for experienced athletes. Drop-ins are only available to individuals who have been doing CrossFit-style workouts at least three times per week for the past three months and who have a general understanding of the training methodology. This session is designed for those already familiar with functional fitness, looking for a challenge that aligns with their current training intensity.

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HYROX Drop-Ins

HYROX Drop-Ins are open to everyone—no prior experience or prerequisites required. Whether you're preparing for an event, working to enhance your athletic performance, or just seeking a tough, full-body workout, HYROX offers a blend of functional training and endurance work that can be scaled to any fitness level. Come ready to move, sweat, and grow in a supportive, high-energy setting.